Therapy That is Client Centered and Collaborative
The client experience is the cornerstone of our approach. We believe in the power of collaboration and placing you, as an individual with distinctive needs, at the center of your therapy journey. Striving to create a safe, therapeutic and nurturing environment where your unique experiences, insights, and goals are heard and respected is of the utmost importance to us. When you’re ready, we’re ready to help.​
Specializing in an array of areas to meet your needs, our therapeutic style combines trauma focused approaches, cognitive behavioral therapy, psychodynamic interventions and more. We utilize an integrative approach to psychotherapy and tailor session interventions based on your specific needs. We feel strongly about treating each client as a whole person and the "why you're here" underneath feelings and symptom as opposed to seeing the person as the diagnosis. Learn more and begin your journey today.
Customized
A refreshing approach that is uniquely tailored to you
Safe
Each member of our Team is licensed and dedicated to your health and safety.
Remote
All sessions are held remotely, via video, with all aspects of the process led by your qualified mental health professional.
Local
Licensed in New York and New Jersey
An Approach Tailored to Your Unique Needs
Because no one person's experiences or perspectives are the same as another's, each client is treated as a true individual. Specializing in addressing a spectrum of personal challenges, including anxiety disorders, trauma, depression, interpersonal conflicts, relationship issues and navigating life transitions, we draw from a diverse toolkit that includes trauma-focused modalities, cognitive behavioral therapy, Acceptance and Commitment Therapy (ACT), dialectical behavior therapy, and psychodynamic interventions.
Our methodology is deeply integrative, allowing for personalized interventions tailored to the unique needs of each individual. Cornerstone Counseling is committed to treating the entirety of the person, delving into the underlying causes behind emotions and symptoms to foster lasting healing and growth.
Services That Serve You Better
Clinical supervision for therapists in the field who want to grow and learn. *For mental health professionals only.*
Individual treatment can offer a relaxed therapeutic environment where you can process feelings at your own pace while gaining the tools to navigate challenges.
​
Mental health coaching is a therapeutic support offered for clients.
Our Dedicated Team
Our team of certified and dedicated professionals are ready to help you begin this brave process. Whether you're a first-timer or you've benefited from mental health services before, someone will be here to navigate you through your therapy journey with us.
