top of page
Untitled design (5).png

Our Approach

A Safe and Therapeutic Space

As licensed mental health professionals, we take a client centered and collaborative approach to create a safe therapeutic space for clients.  Our specialty areas include anxiety disorders, trauma, depression, interpersonal/relationship issues and life transitions.

​

The therapeutic style we utilize combines trauma focused approaches, cognitive behavioral therapy, ACT, dialectical behavior therapy and psychodynamic interventions. We take an integrative approach to psychotherapy and tailor session interventions based on the specific needs of each client. We feel strongly about treating the whole client and the "why" underneath feelings and symptoms.

bottom of page